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Movement 3: Bent Over Row (Bar Routine)

Kevin SuttmoellerFebruary 6, 2023Comment

Movement 2: Romanian Deadlift (Bar Routine)

Kevin SuttmoellerFebruary 6, 2023Comment

Movement 1: Deadlift (Bar Routine)

Kevin SuttmoellerJanuary 3, 2023Comment

Bar Routine Secret

fitnessKevin SuttmoellerJanuary 2, 2023fitness, wellness, strength, mobility, bar routine, barbell, health, movement

Kevolution #50 (12-24-20) Finished 2nd Cal-Fire season.

Kevin SuttmoellerDecember 24, 2020

Kevolution #49 (aka #43-lol) (6-26-20) - Cal-Fire season 2 begins.

Kevin SuttmoellerJune 26, 2020

Kevolution #48 (3-19-20) - Covid beginnings

Kevin SuttmoellerMarch 19, 2020

Kevolution #47 (12-12-19) - Cecil and Jump Trail

Kevin SuttmoellerDecember 12, 2019

Kevolution #46 (8-30-19) - Fires, IV Dose, and Sleeping in the Dirt!

Kevin SuttmoellerAugust 30, 2019

Kevolution #45 (8-17-19) - 53rd Birthday...Grateful!

Kevin SuttmoellerAugust 17, 2019