Random thoughts 8/14/2017

Random thoughts:

- Why so much hate in this country and the world? If we are all trying to find peace and happiness in our daily lives, then why do we constantly complicate it with so much anger and hatred?

- What simple actions can you do right now to make your immediate situation better?  Hold a door open for a stranger? Say please, thank-you, hello, goodbye, yes-sir, no-sir, yes-mama, no-maam? 

-Read more books, watch less-TV!

-Meditate, exercise, drink water! 

-Express gratitude for the great things in your life as opposed to being stressed about the things you don't!

-Be less judgemental

-Practice Kindness! It's pretty simple.